BPWC Policy and Procedures

BP Wellness Center

creating a culture of wellness...

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	BP Wellness Staff Policies and Procedures
	Information and resources on policies, procedures, description and training for BP Wellness Staff.
	The below is a work in progress with several links to information to be used in ultimately creating training modules/slide packs for each category. I have outlined the flow of the modules and some of the information to be linked/included in each area. Program Policies and Procedures Pre-Screening Procedures Module Associated content: Membership Enrollment Process (SOP) Membership Eligibility Requirements Membership Flow Process Pre-activity Paperwork and Screening Scheduling Process and Systems Visitor SOP Visitor ParQ Intern ParQ New Member Fitness Assessment Module Associated content: Test Preparation Importance of A Fitness Assessment Preparation for Aerobic Fitness Testing Conducting a Fitness Assessment assessment testing sheet Reference Material and Perspective Performing Pre-participation Health and Fitness Assessments Fitness Consultation Helping Clients Make Long term Progress part 1 and part 2 Stages of Change Exercise Success: Willpower is Part of the Picture Programming for Lifestyle Change Personal Fitness Management Helping Clients Become More Active Learning From Relapse Fitness Assessment Practicum Health and Fitness Programming Program Design and Implementation Module Associated content: Components of a Total Fitness Program Exercise Prescription and Types of Programming Needs Analysis Anticipate Individual Variation to Training Benefits of Basic Programming Effective Teaching Fitness Program Elements Module Associated content: Cardiovascular Program Guidelines Pre-set workouts - the often forgotten, but effective pre-set programs on cardio machines The Truth About Cardio Programming - basic review of methods and heart rate monitor use Cardio Training - Paul Chek's perspective Advance Cardio Programs - more on intervals and heart rate Interval Training - Mike Boyle lays it out simply Learn the Ropes - Buddy Lee's method of jump rope training Stretch/Flexibility Programs Simple Guide to Stretching Intelligent Stretching Flexibility Highways Flex assessment Mobility drills Resistance Programs (JT) Resistance Training Programs part 1 and part 2 - review of program design basics Men, methods and philosophies Periodization Basics - explained by Juan Carlos Santana Tudor Bompa, one of the original periodization architects explains: Part 1: Anatomical Adaptation Part 2: Hypertrophy Part 3: Maximal Strength Part 4: Power High Intensity Single vs. Multiple Sets Strength Training 201 Old School Muscle The West Side System of Power Lifting Three Kings of Strength - by Louie Simmon's mouthpiece Dave Tate Periodization Bible part 1 and part 2 Pavel Tsatsouline Building Muscle With Kettlebells Russian Super Cycle - periodized training Charles Staley Escalating Density Training Charles Poliquin German Volume Training Super Accumulation Program Manipulating Repetitions Ian King The Bulk Building Workout Train Right for Your Fiber Type Paul Chek Should Athletes Train Like Bodybuilders Back: Strong and BeltlessPart 1, Part 2 and Part 3 Crossfit The Truth About Crossfit Core Performance/Mark Verstegan Program Administration Module Associated content: Program progression, modification and maintenance programming guidelines for special populations Rehabilitation flexibility assessments trigger point therapy self-myofascial release heat and ice Functional Movement Screen Specific therapeutic exercise programs Nova7 Nova7 nomination package Health Promotion Practitioner Article Documentation, development and evaluation Tracking Sheets Training Questionnaire Rehab Questionnaire Trainer resources Cholesterol process and procedures Risk/Incident Management Associated content: Facility emergency procedures minor and major incidents (staff and HSSE) Handling potentially hazardous materials (?) Public access defibrillation program guidelines and procedures (?) Communications systems - panic alarm (?) Conducting emergency response drills (?) Waivers and Release of liability (have) Facility/equipment inspection and preventive maintenance program (JT) Staff certifications and qualifications Wellness Incident Procedures SOP Documentation and reporting Bloodborne pathogen powerpoint Regulatory Compliance Associated content: HIPPA Guidelines (?) Personal health information protection procedures (?) Laundry chemicals storage and handling (SOP) Equipment cleaning supplies materials Facility Operations Associated content: Opening and closing procedures (SOP) Office systems Paperwork process Locker systems - day and permanent (LG) Facility cleaning guidelines and schedule Laundry SOP Ordering and restocking supplies Dress Code Permanent Locker SOP Group Exercise Programming Associated content: GroupX SOP Instructor professional roles and responsibilities (JD) Membership Satisfaction Survey Reports Survey Monkey Link and Use 2009 Membership Survey Report 2008 Membership Survey Report 2007 Membership Survey Report 2006 Membership Survey Report

Last update: Friday, 5 February, 2010 1:13 PM I Site owner: Josh Thompson I contact: thomsjw@bp.com