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WL1 - Group Fitness Class Schedule

Class Substitions in Blue

Class Cancellations in Red

Beginner Classes include: Hatha Yoga, Zumba, and Cycle Express.

For your 1st Cycling Class, try to come by 5 minutes before class for our instructors to set your bike up for class.


May 22-26

New Tuesday Circuit Boot Camp Teacher- Mary 5:10-5:40pm Tuesday, May 23rd

                         Monday Tuesday Wednesday Thursday Friday
    22 23 24 25 26
  Morning 5:45am Boot Camp and Core Cycle Combo  
  5:45am-6:30am  5:45am - 6:30am 
  Jennifer - Studio A Sue - Studio B
9:15am-10am WELLBEATS / Fitness Assessments 
  Boot Camp Zumba TRXpress Step Class Cardio Combo
11:15am 11:15am-12:00pm 11:15 am-11:55am 11:15am-11:45am 11:15am-12:00pm 10:30am-11:20am
           Noon   Kirie - Studio A Beatriz - Studio A Kirie - Studio A Leanne- Studio A Kirie- Studio A
  Cycle Strength Cycle Combo Rhythm Ride Cycle Express Hatha Yoga
  11:15am-12:00pm 11:15am-12:00pm 11:15am-12:00pm 11:15am-11:55am 11:30am-12:30pm
12:00pm Ann - Studio B Sue - Studio B Jayme - Studio B Stacey-Studio B Nancy - Studio A
  Power Vinyasa Yoga Pilates  Classical Hatha Yoga TRXpress Weekly WELLBEATS
  12:05pm-12:50pm 12:05pm-12:50pm  12:00pm-1:00pm 12:15-12:45pm 12:00pm-12:30pm
  Kirie - Studio A Kirie - Studio A MT - Studio A Stephen- Studio A Rotation Class- Studio B
    Power Vinyasa Yoga    
      Kiva - Studio B    
2:00-2:45pm WELLBEATS / Fitness Assessments
  Evening 5:00pm TRX Basic  Circuit Boot Camp TRX Circuit Class Hatha Yoga No Sign Up Required for Group Fitness Classes Unless Specified on Schedule
  5:00pm-5:30pm 5:10pm-5:40pm 5:15pm-6:00pm 5:10pm-6:10pm
  Mary - Studio A Mary - Studio A Mary - Studio A Becky - Studio A
  Boot Camp and Core Rhythm Ride Zumba    
6:00pm 5:45pm-6:30pm 5:15pm-6:15pm 5:10pm-6:00pm  
  Jennifer - Studio A Jayme - Studio B Lola - Studio B    



Break Week WL1 Classes:

Thursday, June 1st TRXpress with Stephen 12:15pm-12:45pm





Last update: Sunday, 21 May, 2017 10:01 PM   I  Site owner: Josh Thompson  I  contact: thomsjw@bp.com