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WL1 - Group Fitness Class Schedule

Class Substitions in Blue

Class Cancellations in Red

Beginner Classes include: Hatha Yoga, Zumba, and Cycle Express.

For your 1st Cycling Class, try to come by 5 minutes before class for our instructors to set your bike up for class.

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April 10-14

                         Monday Tuesday Wednesday Thursday Friday
   
    10 11 12 13 14
  Morning 5:45am Boot Camp and Core Cycle Combo  
  5:45am-6:30am  5:45am - 6:30am 
  Jennifer - Studio A Bill - Studio B
9:15am-10am WELLBEATS / Fitness Assessments 
  Boot Camp Zumba Vinyasa Express Step Class Cardio Combo
11:15am 11:15am-12:00pm 11:15 am-11:55am 11:15am-11:45am 11:15am-12:00pm 10:30am-11:20am
           Noon   Kirie - Studio A Beatriz - Studio A Kirie - Studio A Leanne- Studio A Kirie- Studio A
  Cycle Stregnth Cycle Combo Rhthym Ride  Cycle Express Hatha Yoga
  11:15am-12:00pm 11:15am-12:00pm 11:15am-12:00pm 11:15am-11:55am 11:30am-12:30pm
12:00pm Ann - Studio B Sue- Studio B Jayme - Studio B Betsy-Studio B MT - Studio A
  Power Vinyasa Yoga Pilates  Classical Hatha Yoga TRXpress Weekly WELLBEATS
  12:05pm-12:50pm 12:00pm-12:50pm  12:05pm-1:05pm 12:15-12:45pm 12:00pm-12:30pm
  Kirie - Studio A Kirie - Studio A MT - Studio A Stephen - Studio A Rotation Class- Studio B
    Power Vinyasa Yoga    
    12:10pm-1:00pm    
      Kiva - Studio B    
2:00-2:45pm WELLBEATS / Fitness Assessments
  Evening 5:00pm TRX Try Me  Circuit Boot Camp TRX Circuit Class Hatha Yoga No Sign Up Required for Group Fitness Classes Unless Specified on Schedule
  5:00pm-5:30pm 5:10pm-5:40pm 5:15pm-6:00pm 5:10pm-6:10pm
  Mary - Studio A Mike - Studio A Mary - Studio A Becky - Studio A
  Boot Camp and Core Rhythm Ride Zumba    
6:00pm 5:45pm-6:30pm 5:15pm-6:15pm 5:10pm-6:00pm  
  Jennifer - Studio A Jayme - Studio B Lola - Studio B    

 

April 17-21

                         Monday Tuesday Wednesday Thursday Friday
   
    17 18 19 20 21
  Morning 5:45am Boot Camp and Core Cycle Combo  
  5:45am-6:30am  5:45am - 6:30am 
  Jennifer - Studio A Bill - Studio B
9:15am-10am WELLBEATS / Fitness Assessments 
  Boot Camp Zumba Vinyasa Express Step Class Cardio Combo
11:15am 11:15am-12:00pm 11:15 am-11:55am 11:15am-11:45am 11:15am-12:00pm 10:30am-11:20am
           Noon   Kirie - Studio A Beatriz - Studio A Kirie - Studio A Leanne- Studio A Kirie- Studio A
  Cycle Stregnth Cycle Combo Rhthym Ride  Cycle Express Hatha Yoga
  11:15am-12:00pm 11:15am-12:00pm 11:15am-12:00pm 11:15am-11:55am 11:30am-12:30pm
12:00pm Ann - Studio B Sue- Studio B Jayme - Studio B Betsy-Studio B Nancy - Studio A
  Power Vinyasa Yoga Pilates  Classical Hatha Yoga TRXpress Weekly WELLBEATS
  12:05pm-12:50pm 12:00pm-12:50pm  12:05pm-1:05pm 12:15-12:45pm 12:00pm-12:30pm
  Kirie - Studio A Kirie - Studio A MT - Studio A Stephen - Studio A Rotation Class- Studio B
    Power Vinyasa Yoga    
    12:10pm-1:00pm    
      Kiva - Studio B    
2:00-2:45pm WELLBEATS / Fitness Assessments
  Evening 5:00pm TRX Try Me  Circuit Boot Camp TRX Circuit Class Hatha Yoga No Sign Up Required for Group Fitness Classes Unless Specified on Schedule
  5:00pm-5:30pm 5:10pm-5:40pm 5:15pm-6:00pm 5:10pm-6:10pm
  Mary - Studio A Mike - Studio A Mary - Studio A Becky - Studio A
  Boot Camp and Core Rhythm Ride Zumba    
6:00pm 5:45pm-6:30pm 5:15pm-6:15pm 5:10pm-6:00pm  
  Jennifer - Studio A Jayme - Studio B Lola - Studio B    

 

April 24-28

                         Monday Tuesday Wednesday Thursday Friday
   
    24 24 26 27 28
  Morning 5:45am Boot Camp and Core Cycle Combo  
  5:45am-6:30am  5:45am - 6:30am 
  Jennifer - Studio A Bill - Studio B
9:15am-10am WELLBEATS / Fitness Assessments 
  Boot Camp Zumba Vinyasa Express Step Class Cardio Combo
11:15am 11:15am-12:00pm 11:15 am-11:55am 11:15am-11:45am 11:15am-12:00pm 10:30am-11:20am
           Noon   Kirie - Studio A Beatriz - Studio A Kirie - Studio A Leanne- Studio A Leanne- Studio A
  Cycle Stregnth Cycle Combo Cycle Combo Cycle Express Hatha Yoga
  11:15am-12:00pm 11:15am-12:00pm 11:15am-12:00pm 11:15am-11:55am 11:30am-12:30pm
12:00pm Ann - Studio B Sue- Studio B Ann - Studio B Betsy-Studio B Nancy - Studio A
  Power Vinyasa Yoga Pilates  Classical Hatha Yoga TRXpress Weekly WELLBEATS
  12:05pm-12:50pm 12:00pm-12:50pm  12:05pm-1:05pm 12:15-12:45pm 12:00pm-12:30pm
  Kirie - Studio A Kirie - Studio A MT - Studio A Stephen - Studio A Rotation Class- Studio B
    Power Vinyasa Yoga    
    12:10pm-1:00pm    
      Kiva - Studio B    
2:00-2:45pm WELLBEATS / Fitness Assessments
  Evening 5:00pm TRX Try Me  Circuit Boot Camp TRX Circuit Class Hatha Yoga No Sign Up Required for Group Fitness Classes Unless Specified on Schedule
  5:00pm-5:30pm 5:10pm-5:40pm 5:15pm-6:00pm 5:10pm-6:10pm
  Mary - Studio A Stephen - Studio A Mary - Studio A Becky - Studio A
  Boot Camp and Core Cycle Combo Zumba    
6:00pm 5:45pm-6:30pm 5:15pm-6:15pm 5:10pm-6:00pm  
  Jennifer - Studio A Stacey - Studio B Lola - Studio B    

 

 

 

 


 

Last update: Tuesday, 25 April, 2017 10:46 AM   I  Site owner: Josh Thompson  I  contact: thomsjw@bp.com