bpfit

BP Fitness Center

creating a culture of fitness...

 u Home

 


WL1 - Group Fitness Class Schedule

Class Substitions in Blue

Class Cancellations in Red

For your 1st Cycling Class, try to come by 5 minutes before class for our instructors to set your bike up for class.

_____________________________________________________________________________________________________________________________

GROUP EXERCISE BREAK WEEKS

December 17th - January 1st

Limited Class Schedule

 

December 17th - 21st

 
    Monday Tuesday Wednesday Thursday Friday
   
    10 11 12 13 14
   
  Morning 5:45am Boot Camp and Core Cycle Combo  
  5:45am-6:30am  5:45am - 6:30am 
  Jennifer - Studio A Bill - Studio B
9:15am-10am WELLBEATS / Fitness Assessments 
    Power Pump Sports Conditioning    
11:15am   11:15 am-12:00 pm 11:15am-12:00 pm    
           Noon     Shavonna - Studio A Quinn - Studio A    
           
           
12:00pm          
    Pilates       
    12:05pm-12:50pm       
    Kirie - Studio A      
         
         
           
2:00-2:45pm WELLBEATS / Fitness Assessments
  Evening 5:00pm         No Sign Up Required for Group Fitness Classes.  
         
         
           
6:00pm        
           

GROUP EXERCISE BREAK WEEKS

December 17th - January 1st

 

December 31st - January 4th

    Monday Tuesday Wednesday Thursday Friday
   
    31 1 2 3 4
   
  Morning 5:45am   Cycle Combo  
    5:45am - 6:30am 
    Bill - Studio B
9:15am-10am WELLBEATS / Fitness Assessments 
      TRXpress Step Class Cardio Combo
11:15am   HOLIDAY 11:15am-11:45am 11:15am-12:00pm 10:30am-11:20am
           Noon       Kirie - Studio A Leanne- Studio A Kirie- Studio A
      Zumba Cycle Combo Hatha Yoga
      11:15am-12:00pm 11:15am-12:00pm 11:30am-12:30pm
12:00pm     Beatriz - Studio B Betsy- Studio B Nancy - Studio A
      Classical Hatha Yoga TRXpress Weekly WELLBEATS
      12:00pm-1:00pm 12:15pm-12:45pm 12:00pm-12:30pm
      MT - Studio A Stephen - Studio A Rotation Class
    Power Vinyasa Yoga    
    12:15pm-1:00pm    
      Betsy - Studio B    
2:00-2:45pm  
  Evening 5:00pm     TRX Basic Hatha Yoga No Sign Up Required for Group Fitness Classes.  
      5:00pm-5:30pm 5:10pm-6:10pm
      Mary - Studio A Becky - Studio A
      Boot Camp & Core    
6:00pm     5:45 pm - 6:30 pm  
      Mary - Studio A    

January 7th - 11th

    Monday Tuesday Wednesday Thursday Friday
   
    7 8 9 10 11
   
  Morning 5:45am Boot Camp and Core Cycle Combo  
  5:45am-6:30am  5:45am - 6:30am 
  Jennifer - Studio A Bill - Studio B
9:15am-10am WELLBEATS / Fitness Assessments 
  Boot Camp Power Pump TRXpress Step Class Cardio Combo
11:15am 11:15am-12:00pm 11:15 am-12:00 pm 11:15am-11:45am 11:15am-12:00pm 10:30am-11:20am
           Noon   Kirie - Studio A Shavonna - Studio A Kirie - Studio A Leanne- Studio A Kirie- Studio A
  Cycle Strength Cycle Combo Zumba Cycle Combo Hatha Yoga
  11:15am-12:00pm 11:15am-12:00pm 11:15am-12:00pm 11:15am-12:00pm 11:30am-12:30pm
12:00pm Ann - Studio B Sue- Studio B Beatriz - Studio B Betsy- Studio B Nancy - Studio A
  Power Vinyasa Yoga Pilates  Classical Hatha Yoga TRXpress Weekly WELLBEATS
  12:05pm-12:50pm 12:05pm-12:50pm  12:00pm-1:00pm 12:15pm-12:45pm 12:00pm-12:30pm
  Kirie - Studio A Kirie - Studio A MT - Studio A Stephen - Studio A Rotation Class
  Get Moving-Beginner Class Power Vinyasa Yoga    
  12:15 pm - 1:00 pm 12:15pm-1:00pm    
    Mary - Studio B Betsy - Studio B    
2:00-2:45pm WELLBEATS / Fitness Assessments
  Evening 5:00pm TRX Circuit Zumba TRX Basic Hatha Yoga No Sign Up Required for Group Fitness Classes.  
  5:00pm-5:30pm 5:15 pm - 6:00 pm 5:00pm-5:30pm 5:10pm-6:10pm
  Mary - Studio A Lola -Studio A Mary - Studio A Becky - Studio A
    Rhythm Ride Boot Camp & Core    
6:00pm   5:15pm-6:00pm 5:45 pm - 6:30 pm  
    Shavonna - Studio B Mary - Studio A    

 

 

 

 


 

Last update: Tuesday, 18 December, 2018 3:29 PM   I  Site owner: Josh Thompson  I  contact: thomsjw@bp.com