SOS is finished! We had 166 participants! The last week saw some dramatic performances and lead changes. Check out our overall winners at the bottom of the page. Congratulations John David Ickes and Caren Harris. See more photos of our champs here! |
| PUSH-UPS - Tu pulls it out with 15 minutes to go in the competition. Caren holds the lady's record! Push-up pics click here! |
Men
| First Name |
Last Name |
Number |
PTS |
| Tu |
Duong |
93 |
10 |
| Leo |
Jew |
91 |
9 |
| Ben |
Schupack |
86 |
8 |
| Kevin |
Nguyen |
85 |
7 |
| Johnny |
Wilson |
81 |
6 |
| John David |
Ickes |
80 |
5 |
| Don |
Spankuch |
75 |
4 |
| Tom |
Boyd |
71 |
3 |
| Quinton |
Dyson |
70 |
2 |
| Benjamin |
Geyer |
70 |
2 |
| Philip |
Bunting |
67 |
1 |
|
Women
| First Name |
Last Name |
Number |
PTS |
| Caren |
Harris |
83 |
10 |
| Chrissi |
LaBrose |
75 |
9 |
| Natalie |
Duhon |
60 |
8 |
| Kelly |
Ayers |
51 |
7 |
| Reyna |
Cabrera |
40 |
6 |
| Katie |
Dollinger |
40 |
6 |
| Mary |
Gaw |
35 |
5 |
| Terry |
Thyssen |
33 |
4 |
| Megan |
Murray |
32 |
3 |
| Maiella |
Leano |
30 |
2 |
| Amanda |
Owen |
30 |
2 |
| Carey |
Reed |
30 |
2 |
| Dana |
Bryant |
29 |
1 |
| Wanda |
Fontenot |
29 |
1 |
| Kelly |
Au |
29 |
1 |
|
| POWER PULL-UPS - Kevin shows once again how to really spell WIN--N-G-U-Y-E-N! Mary pulls it out in the last minute! Pull-up pics! |
Men
| First Name |
Last Name |
Number |
PTS |
| Kevin |
Nguyen |
35 |
10 |
| John David |
Ickes |
25 |
9 |
| Kasib |
Abdullah |
24 |
8 |
| Don |
Adam |
24 |
8 |
| Elliot |
Perez |
24 |
8 |
| Tu |
Duong |
24 |
8 |
| Quinton |
Dyson |
23 |
7 |
| Mike |
Grimm |
22 |
6 |
| Patrick |
Commerford |
20 |
5 |
| Rigoberto |
Miranda |
20 |
5 |
| Omar |
Kefi |
19 |
4 |
| Mike |
Eberhart |
18 |
3 |
| Lenny |
Russell |
17 |
2 |
| Chris |
Born |
16 |
1 |
| Art |
Coddington |
16 |
1 |
|
Women
| First Name |
Last Name |
Number |
PTS |
| Mary |
Gaw |
106 |
10 |
| Caren |
Harris |
102 |
9 |
| Chrissi |
LaBrose |
96 |
8 |
| Natalie |
Duhon |
70 |
7 |
| Amanda |
Banduch |
42 |
6 |
| Kelly |
Ayers |
35 |
5 |
| Jennifer |
Tracy |
33 |
4 |
| Farida |
Hasanali |
31 |
3 |
| Mary-Margaret |
Miller |
30 |
2 |
| Jackie |
Lantelli |
27 |
1 |
*women use 55% bodyweight |
| MAX BENCH PRESS - Rigo upsets Tu Duong in the end! Caren dominates the women. It pays to be small! |
Men
| First Name |
Last Name |
Ratio |
PTS |
| Rigo |
Miranda |
1.783 |
10 |
| Tu |
Duong |
1.767 |
9 |
| Don |
Adam |
1.645 |
8 |
| Viet |
Huyen |
1.632 |
7 |
| Charlie |
Ribardo |
1.566 |
6 |
| Kevin |
Lanan |
1.482 |
5 |
| Kasib |
Abdullah |
1.453 |
4 |
| Kevin |
Nguyen |
1.420 |
3 |
| Hugo |
Palomera |
1.392 |
2 |
| Don |
Spankuch |
1.386 |
1 |
*best bodyweight to bench press ratio wins!
|
Women
| First Name |
Last Name |
Ratio |
PTS |
| Caren |
Harris |
1.000 |
10 |
| Katie |
Dollinger |
0.863 |
9 |
| Mary |
Gaw |
0.796 |
8 |
| Amanda |
Banduch |
0.763 |
7 |
| Natalie |
Duhon |
0.752 |
6 |
| Maiella |
Leano |
0.711 |
5 |
| Brooke |
Sheppard |
0.687 |
4 |
| Mary-Margaret |
Miller |
0.672 |
3 |
| Dana |
Bryant |
0.649 |
2 |
| Christie |
Price |
0.640 |
1 |
|
| LOG PRESS - John David shows a year's worth of log training pays off. Katie digs 39 reps out Friday morning! Log Press pics! |
Men
| First Name |
Last Name |
Number |
PTS |
| John David |
Ickes |
32 |
10 |
| Matt |
Sweetnam |
28 |
9 |
| Craig |
Hupp |
22 |
8 |
| Will |
Gutierrez |
18 |
7 |
| Ryan |
Faeber |
16 |
6 |
| Charlie |
Ribardo |
16 |
6 |
| Justin |
Cade |
15 |
5 |
| Patrick |
Commerford |
15 |
5 |
| Justin |
Farmakakis |
15 |
5 |
| Andrew |
Pham |
12 |
4 |
| Kasib |
Abdullah |
12 |
4 |
| Kevin |
Nguyen |
11 |
3 |
| Don |
Adam |
10 |
2 |
| Nick |
Bortka |
10 |
2 |
| Angel |
Rodriguez |
9 |
1 |
|
Women
| First Name |
Last Name |
REPS |
PTS |
| Katie |
Dollinger |
39 |
10 |
| Chrissi |
LaBrose |
38 |
9 |
| Caren |
Harris |
37 |
8 |
| Amanda |
Banduch |
32 |
7 |
| Christine |
Wieblen |
26 |
6 |
| Farida |
Hasani |
23 |
5 |
| Maiella |
Leano |
17 |
4 |
| Dana |
Bryant |
16 |
3 |
| Megan |
Murray |
14 |
2 |
| Julie |
Thorburn |
14 |
2 |
| Christie |
Price |
13 |
1 |
|
| Timed Hang (aka Mystery Event 1)- Steve is the super-enduro grip master! Chrissi held on longest for the ladies! Timed hang pics! |
Mens
| First Name |
Last Name |
Time |
PTS |
| Steve |
Chrien |
3.59.52 |
10 |
| Elliott |
Perez |
3.50.8 |
9 |
| Kevin |
Nguyen |
3.48.00 |
8 |
| Don |
Adam |
3.43.43 |
7 |
| Ben |
Schupack |
3.17.00 |
6 |
| Linc |
Markham |
3.08.82 |
5 |
| Phillip |
Bunting |
3.01.00 |
4 |
| Ken |
Daniel |
2.42.00 |
3 |
| Claude |
Clay |
2.36.46 |
2 |
| Kevin |
Powell |
2.27.00 |
1 |
|
Womens
| First Name |
Last Name |
Time |
PTS |
| Chrissi |
Labrose |
2.23.34 |
10 |
| Dana |
Bryant |
2.11.00 |
9 |
| Haphong |
Nguyen |
2.10.00 |
8 |
| Alexa |
Martin |
2.05.43 |
7 |
| Caren |
Harris |
1.55.00 |
6 |
| Natalie |
Duhon |
1.54.10 |
5 |
| Mary |
Gaw |
1.48.02 |
4 |
| Maiella |
Leano |
1.45.85 |
3 |
| Angela |
John |
1.45.00 |
2 |
| Ruchi |
Gupta |
1.35.77 |
1 |
|
| Farmers Walk - It was a long way to Kevin's barn--a new all time record for the men. Caren has the record for the ladies. Check out Reyna in second! Farmers Walk pics. |
Mens
| First Name |
Last Name |
Distance |
PTS |
| Kevin |
Nguyen |
478.30 |
10 |
| Will |
Gutierrez |
379.40 |
9 |
| Ben |
Schupack |
360.80 |
8 |
| Kasib |
Abdullah |
350.00 |
7 |
| John |
Ickes |
330.00 |
6 |
| Tu |
Duong |
327.30 |
5 |
| Don |
Adam |
316.80 |
4 |
| Quentin |
Dyson |
300.00 |
3 |
| Patrick |
Commerford |
293.10 |
2 |
| Kevin |
Powell |
292.10 |
1 |
|
Womens
| First Name |
Last Name |
Distance |
PTS |
| Caren |
Harris |
418.40 |
10 |
| Reyna |
Cabrera |
355.60 |
9 |
| Mary |
Gaw |
330.00 |
8 |
| Sheila |
Sharemet |
297.60 |
7 |
| Megan |
Murray |
273.30 |
6 |
| Christine |
Weiblen |
265.00 |
5 |
| Julie |
Thorburn |
250.00 |
4 |
| Dana |
Bryant |
218.50 |
3 |
| Michelle |
Matthews |
200.00 |
2 |
| Christie |
Price |
200.00 |
2 |
| Donna |
Sheperd |
173.10 |
1 |
|
SUPER DRAG - Quinton stops by after work and kills it (in street clothes). Brooke destroys the ladies --immediately after a record car push performance! Superdrag pics! |
Mens
| First Name |
Last Name |
time |
PTS |
| Quinton |
Dyson |
12.62 |
10 |
| Paul |
Burns |
14.96 |
9 |
| John David |
Ickes |
15.53 |
8 |
| Mike |
Eberhart |
15.65 |
7 |
| Kevin |
Nguyen |
15.81 |
6 |
| Tu |
Duong |
16.47 |
5 |
| Kasib |
Abdullah |
16.47 |
5 |
| Gan |
Wu |
17.29 |
4 |
| Patrick |
Caldera |
17.91 |
3 |
| Josh |
Turner |
18.00 |
2 |
| Patrick |
Commerford |
18.41 |
1 |
|
Womens
| First Name |
Last Name |
time |
PTS |
| Brook |
Sheppard |
13.87 |
10 |
| Megan |
Murray |
14.88 |
9 |
| Dana |
Bryant |
15.53 |
8 |
| Chrissi |
Labrose |
17.54 |
7 |
| Mary |
Gaw |
18.44 |
6 |
| Katie |
Dollinger |
18.88 |
5 |
| Christine |
Weiblen |
19.68 |
4 |
| Donna |
Sheperd |
20.40 |
3 |
| Christie |
Price-Izcano |
21.11 |
2 |
| Michelle |
Matthews |
22.20 |
1 |
|
| Car Push - the temp was hot, but the pushing was fast! Car Push pics! |
Mens
Upper
| First Name |
Last Name |
Time |
PTS |
| Kevin |
Powell |
19.88 |
10 |
| Clayton |
Mack |
20.36 |
9 |
| James |
Hillman |
20.63 |
8 |
| Paul |
Burns |
21.52 |
7 |
| Joe |
Kurchock |
21.64 |
6 |
| Justin |
Farmakakis |
23.75 |
5 |
| T.J. |
Kolb |
23.87 |
4 |
| Josh |
Turner |
24.78 |
3 |
| Patrick |
Caldera |
24.87 |
2 |
| Patrick |
Cooke |
26.75 |
1 |
Lower
| First Name |
Last Name |
Time |
PTS |
| Omar |
Kefi |
22.88 |
10 |
| Justin |
Cade |
23.9 |
9 |
| Bart |
Brooks |
24.68 |
8 |
| John David |
Ickes |
25.01 |
7 |
| Don |
Adam |
25.02 |
6 |
| Don |
Spancuch |
25.11 |
5 |
| Seth |
Norton |
25.89 |
4 |
| Kasib |
Abdullah |
26.15 |
3 |
| Tu |
Duong |
26.95 |
2 |
| Urbano |
Guilfu |
29.65 |
1 |
|
Womens
Upper
| First Name |
Last Name |
Time |
PTS |
| Brook |
Sheppard |
17.84 |
10 |
| Christie |
Price |
21.58 |
9 |
| Katie |
Dollinger |
22.44 |
8 |
| Andrea |
Riggle |
22.51 |
7 |
| Amber |
Hill |
22.78 |
6 |
| Sabrena |
Pack |
23.21 |
5 |
| Chrissi |
LaBrose |
24.14 |
4 |
| Donna |
Shepherd |
24.15 |
3 |
| Megan |
Murray |
24.61 |
2 |
| Angela |
John |
26.77 |
1 |
Lower
| First Name |
Last Name |
Time |
PTS |
| Dana |
Bryant |
22.22 |
10 |
| Tonya |
Knox |
26.95 |
9 |
| Mary |
Gaw |
27.56 |
8 |
| Amanda |
Banduch |
28.32 |
7 |
| Christine |
Weiblen |
28.67 |
6 |
| Natalie |
Duhon |
29.67 |
5 |
| Karen |
Harris |
31.34 |
4 |
|
| Super Toss (AKA Mystery Event #2) - The event that took the place of the tire toss. Super Toss pics. |
Mens
Upper
| First Name |
Last Name |
Distance |
PTS |
| Patrick |
Caldera |
32.00 |
10 |
| Mike |
Eberhart |
27.70 |
9 |
| Kevin |
Powell |
27.60 |
8 |
| Andrew |
Ratemo |
27.10 |
7 |
| Paul |
Burns |
26.30 |
6 |
| TJ |
Kolb |
26.10 |
5 |
| Rob |
Coleman |
24.60 |
4 |
| Justin |
Farmakakis |
24.50 |
3 |
| Andy |
Warner |
22.10 |
2 |
| Quinton |
Dyson |
21.11 |
1 |
Lower
| First Name |
Last Name |
Distance |
PTS |
| John David |
Ickes |
28.00 |
10 |
| Patrick |
Commerford |
27.40 |
9 |
| Omar |
Kefi |
26.10 |
8 |
| Kevin |
Nguyen |
25.80 |
7 |
| Tu |
Duong |
25.10 |
6 |
| Kasib |
Abdullah |
24.70 |
5 |
| Seth |
Norton |
24.70 |
5 |
| Justin |
Cade |
23.90 |
4 |
| Don |
Adam |
20.00 |
3 |
| Patrick |
Cooke |
19.10 |
2 |
| Steve |
Chrien |
14.30 |
1 |
|
Womens
Upper
| First Name |
Last Name |
Distance |
PTS |
| Katie |
Dollinger |
25.80 |
10 |
| Christi |
Price |
20.60 |
9 |
| Genevive |
Mathers |
18.40 |
8 |
| Megan |
Murray |
17.00 |
7 |
| Chrissi |
LaBrose |
15.11 |
6 |
Lower
| First Name |
Last Name |
Distance |
PTS |
| Caren |
Harris |
14.80 |
10 |
| Amanda |
Banduch |
14.60 |
9 |
| Mary |
Gaw |
14.30 |
8 |
| Ruchi |
Gupta |
9.00 |
7 |
| Reyna |
Cabrera |
5.70 |
6 |
|
| Pick up, Put up (AKA Mystery Event #3) - This was 90 seconds of medicine ball torture! It was tough for the smaller ladies. Pick up, Put up pics. |
Mens
Upper
| First Name |
Last Name |
Number |
PTS |
| Patrick |
Caldera |
37.00 |
10 |
| Kevin |
Powell |
33.00 |
9 |
| Quinton |
Dyson |
31.00 |
8 |
| Paul |
Burns |
29.00 |
7 |
| Andrew |
Ratemo |
28.00 |
6 |
| Rob |
Coleman |
27.00 |
5 |
| Justin |
Farmakakis |
25.00 |
4 |
| Mike |
Eberhart |
21.00 |
3 |
| Andy |
Warner |
20.00 |
2 |
| TJ |
Kolb |
20.00 |
2 |
| Kevin |
Tidwell |
13.00 |
1 |
Lower
| First Name |
Last Name |
Number |
PTS |
| Omar |
Kefi |
31 |
10 |
| Seth |
Norton |
30 |
9 |
| Patrick |
Commerford |
29 |
8 |
| John David |
Ickes |
27 |
7 |
| Kasib |
Abdullah |
25 |
6 |
| Kevin |
Nguyen |
24 |
5 |
| Don |
Adam |
22 |
4 |
| Tu |
Duong |
19 |
3 |
| Justin |
Cade |
16 |
2 |
|
Womens
Upper
| First Name |
Last Name |
Number |
PTS |
| Genevive |
Mathers |
33 |
10 |
| Katie |
Dollinger |
32 |
9 |
| Chrissi |
LaBrose |
29 |
8 |
| Megan |
Murray |
15 |
7 |
| Christi |
Price |
7 |
6 |
Lower
| First Name |
Last Name |
Number |
PTS |
| Amanda |
Banduch |
10 |
10 |
| Mary |
Gaw |
5 |
9 |
| Caren |
Harris |
1 |
8 |
|
| Points Leaders - best 6 scores out of 10 events (need 6 events for overall points) |
Mens
| First Name |
Last Name |
PTS |
Place |
| John David |
Ickes |
51 |
1st |
| Kevin |
Nguyen |
48 |
2nd |
| Tu |
Duong |
43 |
3rd |
| Don |
Adam |
37 |
|
| Kasib |
Abdullah |
35 |
|
| Quinton |
Dyson |
31 |
|
| Patrick |
Commerford |
30 |
|
|
Womens
| First Name |
Last Name |
PTS |
Place |
| Caren |
Harris |
57 |
1st |
| Katie |
Dollinger |
52 |
2nd |
| Mary |
Gaw* |
51 |
3rd |
| Chrissi |
LaBrose |
51 |
|
| Amanda |
Banduch |
46 |
|
| Natalie |
Duhon |
38 |
|
| Dana |
Bryant |
35 |
|
| Megan |
Murray |
34 |
|
| Christie |
Price-Izcano |
28 |
|
*3rd was very close. I had to go to a best of 8 events between Mary and Chrissi. |
Trainingdimensions.net webmaster: Josh Thompson saucthompson@sbcglobal.net